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Weight gain supplements are an essential mix of bodybuilding supplements for those who are seeking to build their lean muscle mass. Key ingredients found in weight gainers include creatine and protein supplements. All weight gainers will contain these key ingredients, but different products add different additional ingredients. A blend of different types of protein is common, as is glutamine.
Weight gain supplements are used as a way to increase body weight by adding extra calories into your daily diet. In order to increase your weight, the basic idea is to increase your overall daily intake of calories in order to have a calorie surplus. Gainers are an excellent way to get high quality calories in large amounts without the trouble of complicated meal planning. There are several different ways to prepare a weight gainer such as weight gain shakes.
Some important considerations when deciding the best weight gain supplement for you, is whether or not the supplement is low in simple sugars which can provide an insulin spike. Avoid using junk food to gain weight as it is low in nutrients and affects your body negatively. It is more important to get calories high in quality proteins and nutrients. All of our gainers are high in quality proteins and nutrients and we stock weight gainer supplements from all the main manufacturers, including USN, Tapout,Optimum Nutrition, Muscletech and Kinetica.
If you are one of those people who are blessed or cursed with an incredibly fast metabolism you may find it hard to build up muscle bulk, weight gainers are a great way of giving your body the fuel it needs to bulk up with lean muscle.