Creatine monohydrate has been proven time & again in numerous studies to have anabolic effects that increase strength and muscle size. This is through regeneration of ATP (adenosine triphosphate), which is the fuel source used particularly during short explosive exercise, such as weight-lifting. Regeneration of ATP helps you lift more weight, have more intense and longer workouts and help with recovery.<br>
Plus the cell volumising effects of creatine gives you massive muscle pumps that last for hours. Met-RX's Pure Creatine Powder contains 5g per serving of pharmaceutical grade creatine; this is the amount used in studies to have the most anabolic effects.

The HPLC tested creatine in Met-RX's powder is micronised so it mixes easily and absorbed rapidly, giving faster delivery to muscles right when you need it. Simply mix with your favourite juice to get even more rapid delivery to working muscles as the simple carbs will act to transport the creatine.<br>
Energy 0 kJ 0kcal
Protein 0g
Total Carbohydrate 0g
Total Fat 0g
Creatine Monohydrate 5g