Each serving of MET-Rx Pure Creatine Capsules contains HPLC Pure Creatine Monohydrate, which is the best source of creatine as it contains more creatine per weight of material than any other source.

Creatine is widely used by body builders and athletes of all levels, from famous Olympic Champions to regular gym users.

Even without taking supplements, all people have a small amount of this protein in their bodies. Some of it comes from food, especially meat and fish, while the rest is made by the body from amino acids Creatine is considered important because it can increase the amount of energy available to working muscles.

The protein is used by the body to make a chemical compound called adenosine triphosphate (ATP), the immediate fuel source used by muscles during short but intense bursts of activity. Through its conversion into phosphocreatine, a related substance, creatine appears to delay muscle fatigue by re-supplying muscles with ATP. Because creatine can be stored for later use by cells, consuming extra amounts of the protein may create a deeper energy reserve for muscles and other tissues. <br>
Usage Information
Take 3 capsules before exercise and 3 after your workout.<br>
Ingredients
Each Capsules contains: 700mg Pure Creatine Monohydrate